Making sandwiches. Every day when he opens his lunch a man says “Not peanut butter and jam sandwiches again, I hate them,” At the end of a week of complaining a colleague asks, “Why don’t you ask your wife to make you different sandwiches next week”? “Oh I’m not married” the man replies, “I make my own sandwiches”. It’s more of a joke than a story but so is complaining about the circumstances in our lives which we have created. Yet most of the circumstances we find ourselves in are either of our own creating or because we are not prepared to pay the price required to release ourselves from them.